The Red Meal, or the "Sacrament of Bread and Wine"

The Rite of Elder Communion and Witch-Sacrifice


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The Red Meal or the Housle is the Traditional Craft rite par excellence. In its simplicity and power, it makes the central statement of the entire Traditional metaphysic: that the seen and the unseen worlds are one, and by the vehicle of the Meal itself, they are mentally and physically made so.

The Red Meal is called so by virtue of the fact that the dead were believed to eat “red food”- and it is worth noting that Apples in the northern reaches were seen as food for the dead, just as the pomegranate was seen as food for the dead in the south, and the pomegranate, like some species of apple, is a very red food- the edible seeds inside are blood red. Red is the color of life force, and the idea that the dead ate pomegranate or “the apples of Dame Hel” in the underworld leads to the idea that the dead are receiving nourishment that will regenerate them. To eat the “Red Meal” is to place yourself, a living person above ground, in the same “space” as the dead below ground, and merge with their Underworldly condition.

The Red Meal is, ideally, red; what I mean by that is, you should try to use dark breads and red wine. This carries the symbolism mentioned before, but it also represents the sacrifice of animal or human flesh from ancient times- the red bread representing freshly killed meat, and the red wine representing blood. Actual live sacrifices are not normally carried out anymore, for a variety of reasons. The power of sacrifice is fully mediated and called forth by the symbolic bread and wine, so killing is actually quite unnecessary; the spiritual fulfillment and bond created by the Red Meal is every bit as strong as the ancient act of live sacrifice.

Underworldly or Otherworldly forces are called upon to send their power into the body of the bread and into the liquid of the Wine, and when they are consumed, that power enters into the people who are partaking of this most ancient sacrament. This is directly in line with the logic of ancient sacrifice, by which the God or Gods were called upon to bless the animal being offered, which was then butchered at an altar or in a holy place, and whose body was roasted and shared by the gathering, and whose blood was sprinkled on the gathered, and on the altar. The act of sacrifice was called “Blot” by the northern heathens, and it simply means “Blood”- and a “blessing”, or a “Bletsian” literally meant to be “sprinkled with blood”. The act of the Red Meal, today, embodies the ancient act of sacrifice totally, as the body and blood, or bread and wine, is blessed, divided, shared, and the wine is used to anoint the body and sacred items or to consecrate a place. Then, the portion that was not eaten or drunk is given directly to the Earth itself- and this portion is absorbed into the Land, to move into the Underworld/Otherworld, and be consumed by the powers that the Red Meal was dedicated to.

When this happens, not only have the participants been blessed by taking physical food and drink into their bodies which was blessed with the power or powers of otherworldly beings, but the beings themselves also “eat” a portion, forming a perfect link with the human participants- for the time of the Red Meal, and ever after, the participants are literally One with the powers unseen, through the vehicle of the meal. This is why the Red Meal has more than just a worshipful purpose- this is how it can magnify and empower sorcerous workings; after sharing the Meal with powers in the Unseen, you are one with them, and your incantations or spells are their words and spells, as well.

The meal shows a spiritual, ongoing reality, though expressed in serial time- the union of the seen with the unseen. It consciously awakens the participants to the reality of their oneness with the unseen, and acts as a direct channel for power to enter them, and for their power to enter the unseen. The Red Meal is a two-way flow; it causes deep spiritual transformations, and re-affirms our ties and bonds with the Spiritual powers that rule over the Old Ways, and with our ancestors and other powers that are our patrons in the unseen.

Any spiritual power or powers can be called upon to bless and share the Red Meal with you- normally it is done for the White King or the Witchmother, or for both of them, and in the case of both, he is called to bless the bread and she the wine. If only one is called, both bread and wine are blessed in the name of that one. If the ancestral powers or the Pale People are called, they too can bless the bread and wine- our Germanic ancestors called this form of the sacrifice an “Alfablot” or an “Elf-blot”- Elf-blood, the Elves being the same as the Faeries or the Feeorin, or the Sidhe people in the Hollow hills. Alfablots were actually done at burial mounds, to underscore this fact.

Any power can be called upon, from the Pale People as a whole, to the spirit of a particular dead person, to the spirit of an Oak tree that the Red Meal is performed in front of. Your familiar spirit or Fetch-beast, or your Fetch-mate can be called upon to bless and share the Red Meal, and the union created with them through this act is very powerful, and it leads to further meeting and internal experiences with them. The Red Meal is first and foremost an act of worship and attunement- but as we shall see later, it has a sort of “practical” usage as well, in the art of power-working. The local land-powers are often honored using the Red Meal, and it is a handy way of gaining familiarity with them, and gaining their trust, if they are at all friendly or willing to give trust.

Remember- through your mind and body, intent and word and motion, the unseen powers are called and mediated into the body of the bread and wine, thus making it their true appearance and the vehicle of their entry and blessing into people and the Land; a perfect circle that begins and ends in the Land.



Concerning the use of the Bell

As with many callings or invocations to powers in the unseen world, a bell is used during the Red Meal. If you don’t have a bell, anything that makes a good, sounding noise can be used- a flute, a horn, a drum, or even a sharp hand-clap; but the bell is traditional and was taught to me. As I discuss the secret to using the bell for any invocation here, bear in mind that this applies to any device or action that makes a good, sharp or resounding noise.

It is said “The bell is ringing to the ears of spirits”. This statement may sound a bit funny at first, because spirits don’t have ears as humans do. However, this short statement is communicating something else, entirely- the sound of the bell ringing, and slowly fading, is reaching the spirits or beings that are being invoked.

The bell “echoes” both in this world and in the unseen. When you ring the bell during the Red Meal, before the invocations, or when you use a bell in any other rite, you have to be aware that as it rings, and as it echoes and resonates and slowly fades out, the “sound” is traveling all the way to the “ears” of the spirit you are calling- you have to internally know that this is the case, visualize (without seeing anything) the “power” of the sound “fading” out, and yet, know that it is “being absorbed” into the unseen world, and ringing there too, traveling all the way to the awareness of the spiritual power that you are calling. The bell’s sound, and its fading, is the physical “bridge” that connects your invocation and will to the spirit’s attention.

Of course, just words can do this; you need no resonating sound beforehand. But it is better, stronger, if you have one. Some people just stomp or tap the ground/floor three times before the Red Meal (or any rite) to “get the attention” of the beings below. That is a variant on this bell technique described here. We will discuss verbal invocations soon, but it should be mentioned here that the bell (or horn or flute or whatever) can be used as a powerful form of “wordless invocation”- if your mind and heart is fixed firmly on the power you wish to contact, the sound of the bell fading and flying to their awareness can actually “invoke” them well enough. It is simply a more advanced, yet organically simple, technique. In the end, invocation is about awakening the attentions of omni-aware otherworldly powers. If the sound of a bell (or whatever) can make you feel that you have their attention, it has succeeded as an invocation.



The Meal

I am going to now give the passages and basic outline of the Red Meal.

The Red Meal is best performed outdoors, near a place of power- especially in front of a huge old Tree of some kind, preferably one with a big root system. If they have to be done indoors, that is fine, but the end of the rite requires you to give the remains of the Meal to the ground, so you will have to go outside to do that, or at least, go outside later, after the rite is over, to deposit the offerings on to the earth or into a body of water somewhere.


1. Walk a counterclockwise circle or semi-circle around the place where you will be doing the Red Meal. This represents the "reversal" or taking the left-way road to the underworld, into the Unworld of spiritual connection and potential.


2. Ask the great Horned Master and Witchfather to bless a small pot or bowl of water, making it "full of grace and a road of the unseen powers", and then anoint with it, and sprinkle it around your area in the same manner that you walked it. Then light a lamp or candle or fire, asking the Secret Presence and Witchmother to make it "a powerful lamp and light to what is seen and unseen, and a great door to the otherness."

You can awaken any of these powers in your psyche focusing inwardly on a beautiful young man with goat's horns and the eyes of a goat, who walks towards you and emits light from between his eyes, and who begins to turn into a serpent, (for the Master Puck or Buccos, the Witchfather), focusing on a great white "Godly force" within all of nature that is ancient and dim and deep and all-pervasive (for the Horned Master, Vindonus), focusing on the fire itself and seeing a "fire" like it within a strange hollow place in all things (all forms, trees, animals, people, elements) and focusing on the idea of this fire within all as a seductive and watchful feminine spirit, who is somewhat feline-seeming (for the Secret Presence or Hyldor) or by focusing on a great, brooding dark void at the heart of everything, that everything sprang from and is sustained by at every moment, and feeling this dark void as dwelling within the ground and sky and waters and in all things- and feeling it as a great grandmotherly and stern force- the Witchmother or Old Fate. Either of these "male" figures can bless the water, and either of these "females" can bless the fire- or both can be called on for each.


3. Ring the bell- ringing its sound to the ears of the powers you are sharing the Red Meal with. If this is all the invocation you need, then continue. If not, then invoke them, using your own words, or with one of the invocation techniques we will discuss later.


4. Say the blessing for the bread, with your left hand held over it:

“Here is bread, the life of the Earth,
Blessed to give us life and strength.
I consecrate it in the name of_____
With my left hand I bless it
With my left hand I shall eat it.”



4. Ring the bell again, (you don’t have to re-invoke if you already succeeded at that) and say, for the Wine, while lifting the cup:


“Here is wine, filling the cup with abundance
I consecrate it in the name of ______
With my left hand I lift it,
With my left hand I shall drink it.”


Holding the cup in your left hand still, bring it near your lips, and say

“I drink this cup in my Lady’s name: She shall gather me home again.”


Then drink a little. Everyone who shares from the cup should say the same, holding the cup with their left hand, before they drink.

After you (or everyone gathered) has shared from the cup, everyone should eat a piece of the bread- tear or cut it apart, making enough pieces for everyone. As you bring the piece of bread, held with your left hand, near your lips, you should say:


“I eat this bread in the unknown name, for fear and care, and want of Him.”


Then eat.


The rest of the wine should be poured into the same bowl or dish containing the remains of the bread, mixing the two together, and each person who is at the gathering should dip their finger in the mixture and anoint their head with it. If the area that the Red Meal is being performed in needs to be consecrated or blessed, the wine inside the bowl can be sprinkled around it, and objects can likewise be blessed with the same sprinkling.

When that is done, the bowl with the remainder of the bread and wine should be held up by the person leading the Red Meal. He or She says the Declaration of Giving:

“As some is taken, so is this given
By the sons and daughters of the family of the Old Faith
I give it to the Ground (1)
I give it to the Pale People below (2)
That above and below will become one (3)
For what is taken is truly given
And what is given is truly taken
The day and night are wed
As the living and the dead.
Here is shown a mystery.”




Notes to this declaration:

1. If you are indoors, you say “I give it to the ground”, and after the rite, you bring it outside. If you are outside on a field or meadow, you say “I give it to the ground” or “I give it to the Land”. If you are before a huge old Oak tree, you say “I give it to the roots” or “I give it to the Tree”; if you are at a body of water, you say “I give it to the stream” or “I give it to the lake”, or whatever. If you are making the offering at a stone, like an ancient standing stone, or an offering-stone, you say “I give it to the stone”… just use common sense here. No matter what, the red meal’s remains HAVE to reach the earth, the Land, or the water, in some way. That is how they will ‘Pass below and within’ to reach the powers and “complete the circle” of the meal. This is a Tithe to the Underworld.


2. The standard declaration says “I give it to the Pale People below”- but if you wish, you can declare that you are giving it to any power- if the Red Meal was done for a deceased relative, you can say that you give it to that person; if it was done as a devotion to the White Lord of Elfhame, you can say “I give it to Lord Vindonus” or “I give it to the Old One”; it can be given to any power- “I give it to my familiar spirit” is also an option. But remember, even if you did the Red Meal for a relative or for a certain power or powers, you can still say “I give it to the Pale People below” here- it’s just a matter of how you feel, how inclusive you want to feel.


3. The standard “request” for the meal is that the powers in the Unseen make you whole- that “above and below”, or, in other words, “This world and the unseen world” become one- the basic message of the Red Meal. However, this Meal can be used for specific purposes that go beyond that, and turn this offering into a form of magic. To make an example, imagine that you did the Red Meal outside before an Oak tree, to the White Horned King specifically, to have him send you a dream of guidance, to help you through a difficult situation. You could say, in the declaration: “As some is taken, so is this given, by this son of the family of the old faith… I give it to the Roots of this tree, I give it to the Horned Master, that he might send dreams to guide me, in my time of need… for what is taken is truly given, etc.” But the ‘standard form” of the Red Meal merely requests that above and below be made as one.


After the declaration is made, the bowl or plate containing the remaining bread and wine mixed is poured onto the ground, or onto the roots, or the stone, or into the water, wherever. That is the end of the Rite.






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